🎉
New Version Available!
To get the latest features, remove the app
from your home screen and add it again.
Takes about 5 seconds — your data is saved!
Update Bmarchai
Your data is safely stored — it won't be lost.
📱 iPhone / iPad:
1
Long-press the Bmarchai icon on your home screen
2
Tap Remove App → Delete
3
Open Safari → visit this site → tap Share → Add to Home Screen
🤖 Android:
1
Long-press the Bmarchai icon → tap Uninstall
2
Open Chrome → visit this site → tap Install App when the banner appears at the bottom
3
Or tap ⋮ menu → Install App if the banner doesn't appear
Loading Bmarchai...
Preparing recipes from around the world
Bmarchai
International Meal Planner
🌍 Open App

📲 Add Bmarchai to Home Screen

1
Tap the Share button (□↑) at the bottom of Safari
2
Scroll down and tap "Add to Home Screen"
3
Tap "Add" in the top right corner
4
🎉 Bmarchai will appear on your home screen like any other app!

International
Meal Planner

🌍
✅ App is already installed on this device!
⚡ 100% FREE — NO SUBSCRIPTION
Plan Meals for Your
Whole Family — Free
Track calories · Plan your week · 195+ country cuisines
✓ Calorie Counter ✓ Meal Planner ✓ 10,000+ Foods ✓ Works Offline
★★★★★
No account needed · No credit card · Free forever

📲 Add Bmarchai to Home Screen

1
Tap the Share button (□↑) at the bottom of your screen
2
Scroll down and tap "Add to Home Screen"
3
Tap "Add" in the top right corner
✓
🎉 Bmarchai will appear on your home screen like any other app!
Add Meal to Calendar
×
⚙️ Settings & Filters(Click to expand)

🔍 Dietary Filters

⚕️ Allergen Filters (Click to expand)
💪 Nutritional Filters (Click to expand)
⏰ Meal Type & Prep (Click to expand)
💰 Budget Options (Click to expand)

🎲 Add any filter & hit Generate!

Your International Meal Planner!

🔧 Choose your foods and to create a meal plan

Protein

Carbs

Fats

Vegetables

Fruits

🥗 Salad Ingredients

🥤 Shake Ingredients

🏠 What's in Your Kitchen?

Select the ingredients you already have, and we'll show you what you can cook!

My Kitchen Ingredients:

No ingredients added yet. Search and click to add.

🌍 Discover Global Recipes

Swipe through unlimited recipes from around the world

Active:
8s

Add Custom Item

⚙️ Your Profile
×
📊 Basic Information

Leave blank to auto-calculate

Helps calculate lean mass

📋 Ingredients

Serves
4
Convert
→ = ?

🌡️ → = ?
⏱️
Start
00:00
🎉

You're Done!

Enjoy your meal! 🍽️

🔥 Exercise Calculator

🔗 Share Your Health Stats

Share your health progress with a trainer, coach, or accountability partner. Choose what to share:

Install Bmarchai
Add to your home screen