Brian Shaw Inspired High Protein Breakfast Shake
A recipe from the Athlete Meals collection.
Athlete MealsbrianShawInspiredarmWrestlerproteinShake
Nutrition (per serving)
550Calories
50 gProtein
30 gCarbs
20 gFat
4 gSugar
180 mgSalt
Ingredients
- 2 scoops Whey protein isolate
- 1 cup Frozen blueberries
- 1½ cups Milk or water
- 1 tsp Honey (optional)
Method
- Combine all ingredients in a blender.
- Blend until smooth.
- Serve chilled.
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