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Brian Shaw Inspired Steak & Rice Lunch

A recipe from the Athlete Meals collection.

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Brian Shaw Inspired Steak & Rice Lunch

Nutrition (per serving)

1120Calories
78 gProtein
94 gCarbs
38 gFat
6 gSugar
550 mgSalt

Ingredients

  • 350g Steak (grass‑fed)
  • 2 cups Cooked white rice
  • 1 cup Steamed carrots
  • 1 tbsp Olive oil
  • to taste Black pepper

Method

  1. Season steak with black pepper and salt.
  2. Grill to your preferred doneness.
  3. Steam carrots until tender.
  4. Serve steak with rice and carrots.
  5. Drizzle olive oil before serving.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.