BMARCHAI Open the free app

Cristiano Ronaldo Inspired Grilled Cod and Rice Plate

A recipe from the Athlete Meals collection.

Athlete MealscristianoRonaldoInspiredcodathleteMeal
Cristiano Ronaldo Inspired Grilled Cod and Rice Plate

Nutrition (per serving)

560Calories
44 gProtein
46 gCarbs
18 gFat
2 gSugar
420 mgSalt

Ingredients

  • 200g Cod fillet
  • 1 cup cooked White rice
  • 1 cup Steamed broccoli
  • 1 tbsp Olive oil
  • ½ Lemon

Method

  1. Grill cod fillet until cooked.
  2. Place rice on plate.
  3. Add steamed broccoli.
  4. Top with cod fillet.
  5. Drizzle olive oil and squeeze lemon over cod.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Athlete Meals

Hafthor Björnsson Inspired High‑Cal Carb Protein Bowl

Hafthor Björnsson Inspired High‑Cal Carb Protein Bowl

1350 kcal · 84 g proteinBodybuilding Champion Inspired 2-Pound Lean Beef & Rice Monster Meal

Bodybuilding Champion Inspired 2-Pound Lean Beef & Rice Monster Meal

1580 kcal · 135 g proteinLeBron James Inspired Athlete Power Egg Scramble

LeBron James Inspired Athlete Power Egg Scramble

520 kcal · 42 g proteinTour de France Cyclist Inspired Chicken Couscous Carb Plate

Tour de France Cyclist Inspired Chicken Couscous Carb Plate

870 kcal · 52 g proteinStrongman Inspired Bison & Sweet Potato Dinner

Strongman Inspired Bison & Sweet Potato Dinner

900 kcal · 68 g proteinTour de France Cyclist Inspired Egg Potato Recovery Plate

Tour de France Cyclist Inspired Egg Potato Recovery Plate

860 kcal · 38 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.