BMARCHAI Open the free app

Devon Larratt Inspired Protein Pancake Power Stack

A recipe from the Athlete Meals collection.

Athlete MealsdevonLarrattInspiredarmWrestlerpancakes
Devon Larratt Inspired Protein Pancake Power Stack

Nutrition (per serving)

820Calories
38 gProtein
108 gCarbs
28 gFat
32 gSugar
300 mgSalt

Ingredients

  • 1 cup Rolled oats
  • 3 Whole eggs
  • 1 Banana
  • 2 tbsp Maple syrup
  • ½ cup Greek yogurt

Method

  1. Blend oats, eggs, and banana until smooth.
  2. Pour batter into a hot pan and cook until set.
  3. Flip and cook the other side.
  4. Stack pancakes and top with Greek yogurt and maple syrup.
  5. Serve warm for a high‑calorie arm‑wrestling breakfast.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Athlete Meals

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.