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Dorian Yates Inspired 2-Pound Lean Beef & Rice Monster Meal

A recipe from the Athlete Meals collection.

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Dorian Yates Inspired 2-Pound Lean Beef & Rice Monster Meal

Nutrition (per serving)

1580Calories
135 gProtein
140 gCarbs
54 gFat
8 gSugar
580 mgSalt

Ingredients

  • 900g Lean ground beef
  • 3 cups Cooked white rice
  • 2 cups Steamed broccoli
  • 2 tbsp Olive oil

Method

  1. Brown beef in a skillet with salt and pepper.
  2. Cook rice if not already prepared.
  3. Steam broccoli until tender.
  4. Serve beef over rice with broccoli and drizzle olive oil.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.