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Mike Mentzer Inspired High-Protein Chicken & Pasta Plate

A recipe from the Athlete Meals collection.

Athlete MealsmikeMentzerInspiredbodybuilderBulkinghighProtein
Mike Mentzer Inspired High-Protein Chicken & Pasta Plate

Nutrition (per serving)

940Calories
78 gProtein
100 gCarbs
28 gFat
6 gSugar
440 mgSalt

Ingredients

  • 250g Grilled chicken breast
  • 3 cups Cooked whole wheat pasta
  • 1 cup Tomato sauce
  • 2 tbsp Parmesan cheese

Method

  1. Grill chicken until cooked through.
  2. Cook pasta according to package directions.
  3. Heat tomato sauce and combine with pasta.
  4. Slice chicken and serve on top, sprinkle with parmesan.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.