BMARCHAI Open the free app

NFL Lineman Inspired Steak Rice Strength Lunch

A recipe from the Athlete Meals collection.

Athlete Mealsnfl lineman inspiredfootball lunchpower meal
NFL Lineman Inspired Steak Rice Strength Lunch

Nutrition (per serving)

1150Calories
76 gProtein
104 gCarbs
40 gFat

Ingredients

  • 300g Grilled sirloin steak
  • 2 cups Cooked white rice
  • 1 cup Steamed broccoli
  • 1 tbsp Olive oil
  • 1 tsp Garlic powder

Method

  1. Season steak with garlic powder, salt, and pepper.
  2. Grill steak 4–5 minutes per side.
  3. Steam broccoli until tender.
  4. Serve steak over rice with broccoli.
  5. Drizzle olive oil over vegetables.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Athlete Meals

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.