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Olympic Weightlifter Inspired Beef & Vegetable Recovery Dinner

A recipe from the Athlete Meals collection.

Athlete Mealsolympic weightlifter inspiredrecovery dinner
Olympic Weightlifter Inspired Beef & Vegetable Recovery Dinner

Nutrition (per serving)

890Calories
70 gProtein
72 gCarbs
30 gFat

Ingredients

  • 250g Lean beef steak
  • 1½ cups Cooked brown rice
  • 1 cup Steamed broccoli
  • 1 tbsp Olive oil

Method

  1. Season steak with salt and pepper.
  2. Grill steak until desired doneness.
  3. Cook brown rice if not prepared.
  4. Steam broccoli until tender.
  5. Serve steak with rice and broccoli and drizzle olive oil.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.