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Olympic Weightlifter Inspired Egg & Rice Power Breakfast

A recipe from the Athlete Meals collection.

Athlete Mealsolympic weightlifter inspiredbreakfastsnatch clean jerk fuel
Olympic Weightlifter Inspired Egg & Rice Power Breakfast

Nutrition (per serving)

720Calories
46 gProtein
78 gCarbs
22 gFat

Ingredients

  • 3 Whole eggs
  • 3 Egg whites
  • 1½ cups Cooked jasmine rice
  • 1 cup Spinach
  • 1 tsp Olive oil

Method

  1. Heat olive oil in a skillet.
  2. Cook eggs and egg whites scrambled.
  3. Sauté spinach briefly.
  4. Serve eggs and spinach over rice.
  5. Eat warm for pre-training fuel.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.