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Powerlifter Inspired Oat & Egg Mega Breakfast

A recipe from the Athlete Meals collection.

Athlete Mealspowerlifter inspiredbreakfastoats
Powerlifter Inspired Oat & Egg Mega Breakfast

Nutrition (per serving)

850Calories
64 gProtein
86 gCarbs
28 gFat

Ingredients

  • 1½ cups Rolled oats
  • 4 Whole eggs
  • 1 cup Milk
  • ½ cup Banana slices
  • 1 tbsp Honey

Method

  1. Cook oats in milk until creamy.
  2. Whisk and cook eggs sunny‑side up.
  3. Place eggs beside oats.
  4. Top oats with banana and drizzle honey.
  5. Serve warm.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.