Tom Platz Inspired Leg Day Beef & Rice Plate
A recipe from the Athlete Meals collection.
Athlete MealstomPlatzInspiredbodybuilderBulkinglegDayMeal
Nutrition (per serving)
1100Calories
90 gProtein
100 gCarbs
38 gFat
6 gSugar
520 mgSalt
Ingredients
- 300g Lean ground beef
- 2½ cups Cooked white rice
- 1 cup Steamed green beans
- 1 tbsp Olive oil
Method
- Brown ground beef in a skillet, season with salt and pepper.
- Cook rice according to package directions.
- Steam green beans until tender.
- Serve beef over rice with green beans and drizzle olive oil.
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