BMARCHAI Open the free app

Tour de France Cyclist Inspired Peanut Butter Banana Energy Sandwich

A recipe from the Athlete Meals collection.

Athlete Mealstour de france inspiredcycling sandwichenergy meal
Tour de France Cyclist Inspired Peanut Butter Banana Energy Sandwich

Nutrition (per serving)

720Calories
24 gProtein
104 gCarbs
26 gFat

Ingredients

  • 3 slices Whole grain bread
  • 3 tbsp Peanut butter
  • 1 large Banana
  • 1 tbsp Honey

Method

  1. Toast bread lightly.
  2. Spread peanut butter on each slice.
  3. Slice banana and layer on bread.
  4. Drizzle honey on top.
  5. Assemble sandwich and serve.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Athlete Meals

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.