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Tour de France Cyclist Inspired Rice Pudding Recovery Meal

A recipe from the Athlete Meals collection.

Athlete Mealstour de france inspiredcyclist dessertrecovery carbs
Tour de France Cyclist Inspired Rice Pudding Recovery Meal

Nutrition (per serving)

720Calories
18 gProtein
120 gCarbs
18 gFat

Ingredients

  • 2 cups Cooked white rice
  • 1½ cups Milk
  • 3 tbsp Sugar
  • ½ tsp Cinnamon
  • 2 tbsp Raisins

Method

  1. Combine rice and milk in a saucepan.
  2. Add sugar and cinnamon.
  3. Simmer gently while stirring until creamy.
  4. Add raisins.
  5. Serve warm.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.