BMARCHAI Open the free app

Tour de France Cyclist Inspired Tuna Rice Carb Bowl

A recipe from the Athlete Meals collection.

Athlete Mealstour de france inspiredcyclist tuna bowl
Tour de France Cyclist Inspired Tuna Rice Carb Bowl

Nutrition (per serving)

760Calories
48 gProtein
102 gCarbs
18 gFat

Ingredients

  • 2 cups Cooked white rice
  • 1 can Canned tuna (drained)
  • 1 tbsp Olive oil
  • ½ cup Corn kernels

Method

  1. Warm cooked rice.
  2. Drain tuna and place over rice.
  3. Add corn kernels.
  4. Drizzle olive oil and mix lightly.
  5. Serve immediately.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Athlete Meals

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.