BMARCHAI Open the free app

Backyard BBQ Mixed Grill Plate

A recipe from the Celebrity Diets collection.

Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.

Celebrity Dietsbbqmixed-grillbackyardplatter
Backyard BBQ Mixed Grill Plate

Nutrition (per serving)

650Calories
48 gProtein
32 gCarbs
36 gFat
14 gSugar
1050 mgSalt

Ingredients

  • 2 Chicken thighs
  • 3 pieces Pork ribs
  • 1 Sausage
  • 1 tbsp BBQ rub
  • 3 tbsp BBQ sauce
  • 1 Corn on the cob
  • ½ cup Coleslaw

Method

  1. Season the meats with BBQ rub.
  2. Grill over medium heat, turning, until cooked through (chicken 75°C / 165°F).
  3. Brush with BBQ sauce in the last few minutes.
  4. Grill the corn until lightly charred.
  5. Serve everything together with coleslaw.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Celebrity Diets

Chris Hemsworth Inspired Chicken and Quinoa Training Bowl

Chris Hemsworth Inspired Chicken and Quinoa Training Bowl

540 kcal · 44 g proteinAussie Actor Sweet Potato Power Bowl

Aussie Actor Sweet Potato Power Bowl

430 kcal · 26 g proteinZendaya-Inspired Morning Coffee

Zendaya-Inspired Morning Coffee

5 kcal · 0 g proteinDavid Gandy Inspired Full-Day Male Model Meal Plan III

David Gandy Inspired Full-Day Male Model Meal Plan III

1950 kcal · 145 g proteinCandice Swanepoel Inspired Lean Salmon & Sweet Potato Dinner

Candice Swanepoel Inspired Lean Salmon & Sweet Potato Dinner

520 kcal · 40 g proteinAussie Actor Steak & Eggs Breakfast

Aussie Actor Steak & Eggs Breakfast

520 kcal · 42 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.