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Thalassina

A recipe from Greece.

🇬🇷 GreecevegetarianglutenFreedairyFree
Thalassina

Nutrition (per serving)

460Calories
22 gProtein
35 gCarbs
20 gFat
7 gSugar
1000 mgSalt

Ingredients

  • 1 cup fava beans
  • 2 tbsp olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 2 tbsp lemon juice
  • 1 cup water
  • pinch salt
  • 1 tsp cumin
  • 1 tsp coriander

Method

  1. Heat oil in a pan over medium heat.
  2. Add onion and cook until softened.
  3. Add garlic and cook for 1 minute.
  4. Add fava beans, lemon juice, water, salt, cumin, and coriander. Cook for 5 minutes.
  5. Reduce heat and simmer for 15 minutes.
  6. Serve warm or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.