BMARCHAI Open the free app

Caldo Siete Mares (Seven Seas Soup)

A recipe from Mexico.

🇲🇽 MexicosoupseafoodmixedFishlunchglutenFreedairyFreenutFreesoyFreeeggFree
Caldo Siete Mares (Seven Seas Soup)

Nutrition (per serving)

600Calories
55 gProtein
12 gSugar
1600 mgSalt

Ingredients

  • 1.5 kg Mixed seafood (fish, shrimp, octopus, crab, clams, scallops, mussels)
  • rich Tomato-chile broth
  • vegetables Carrots & celery

Method

  1. Build layered seafood stock.
  2. Add seafood in order of cooking time.
  3. Restaurant luxury soup.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Mexico

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.