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Crema de Elote (Creamy Corn Soup)

A recipe from Mexico.

🇲🇽 MexicosloppycreamycornsouplunchvegetarianglutenFreenutFreesoyFree
Crema de Elote (Creamy Corn Soup)

Nutrition (per serving)

500Calories
15 gProtein
20 gSugar
1000 mgSalt

Ingredients

  • from 8 ears Fresh corn kernels
  • 400ml Mexican crema
  • base Milk or broth
  • roasted optional Poblano
  • stirred in Cheese

Method

  1. Blend half corn smooth.
  2. Simmer with rest.
  3. Add crema and cheese off heat.
  4. Velvety sweet corn cream.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.