Tortillas de Harina Sin Gluten (Gluten-Free Flour Tortillas)
A recipe from Mexico.
🇲🇽 MexicoglutenFreenorteñoInspireddairyFreenutFreesoyFreeeggFreeveganflexible

Nutrition (per serving)
140Calories
2 gProtein
1 gSugar
350 mgSalt
Ingredients
- 1 cup (120g) Harina de arroz (rice flour)
- ¾ cup (90g) Harina de tapioca o almidón de tapioca (tapioca starch/flour)
- ¼ cup (30g) — almond for softness, corn for more traditional flavor Harina de almendra fina o harina de maíz fina (almond flour or fine corn flour)
- 1 tsp — essential for elasticity and flexibility Goma xantana (xanthan gum)
- ½ tsp Sal
- 3 Tbsp (45ml) Aceite de oliva o manteca vegetal (olive oil or vegetable shortening)
- ½ to ¾ cup (120-180ml) — add gradually Agua tibia (warm water)
Method
- In a large bowl, whisk together rice flour, tapioca starch, almond/corn flour, xanthan gum, and salt until evenly combined.
- Add the oil/shortening and mix with a fork or your fingers until the mixture looks like coarse crumbs (this helps with tenderness).
- Slowly pour in warm water while stirring. Start with ½ cup and add more 1 Tbsp at a time. Mix until a soft, smooth, slightly sticky dough forms (it should hold together but not be wet or crumbly).
- Knead gently in the bowl or on a surface dusted with tapioca starch for 1-2 minutes until cohesive. The dough will be softer and stickier than wheat dough — that's normal.
- Cover with a damp cloth or plastic wrap and rest for 20-30 minutes (this relaxes the starches and makes rolling easier).
- Divide the dough into 8-10 equal balls (golf ball size). Keep covered while working.
- Heat a comal, cast-iron skillet, or non-stick griddle over medium-high heat (no oil needed). Test: a drop of water should sizzle and dance.
- Place one ball between two sheets of parchment paper or plastic wrap (to prevent sticking). Roll or press into a thin circle (7-9 inches diameter). Use a tortilla press if available, or roll carefully — gluten-free dough tears easily, so go slow and patch small tears with extra dough.
- Carefully peel off the top sheet, then invert onto your hand and peel off the bottom sheet. Place on the hot comal.
- Cook 45-90 seconds until bubbles form and the bottom has light brown spots. Flip with a thin spatula and cook the other side 45-60 seconds (they won't puff as much as wheat tortillas).
- Stack finished tortillas in a clean kitchen towel or tortilla warmer to keep soft and pliable. They firm up as they cool, so serve warm.
- Store cooled tortillas in a zip-top bag at room temperature for 1 day, refrigerator for up to 5 days, or freeze (separated by parchment) for 2-3 months. Reheat on a dry comal or in microwave wrapped in a damp paper towel for 15-20 seconds.
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