Tunfisksalat (Scandinavian Tuna Salad)

Name: Tunfisksalat (Scandinavian Tuna Salad)
Cuisine: Norway
Ingredients: 2 cans (about 240 g drained) Canned tuna in water or brine; 2, chopped Hard-boiled eggs; 100 g, drained Sweetcorn; ¼, finely diced Red onion; 2 tbsp, finely diced Dill pickles; 2 tbsp Mayonnaise; 3 tbsp Crème fraîche or Greek yogurt; 1 tbsp Lemon juice; 1 tsp Dijon mustard; 2 tbsp, chopped Fresh dill or chives; to taste Salt and black pepper

A recipe from Norway.

🇳🇴 NorwaynorwayscandinavianhighProteinlowCarbnoCookquickglutenFreebudgethalallunchBox

Nutrition (per serving)

365Calories

36 gProtein

14 gCarbs

18 gFat

4 gSugar

900 mgSalt

Ingredients

2 cans (about 240 g drained) Canned tuna in water or brine
2, chopped Hard-boiled eggs
100 g, drained Sweetcorn
¼, finely diced Red onion
2 tbsp, finely diced Dill pickles
2 tbsp Mayonnaise
3 tbsp Crème fraîche or Greek yogurt
1 tbsp Lemon juice
1 tsp Dijon mustard
2 tbsp, chopped Fresh dill or chives
to taste Salt and black pepper

Method

Drain the tuna well and flake it into a bowl.
Mix the mayonnaise, crème fraîche, lemon juice and mustard in a small bowl.
Fold the dressing into the tuna with the egg, sweetcorn, onion, pickles and half the herbs.
Season with salt and pepper and chill 15 minutes.
Serve on rye bread with cucumber slices and the remaining dill. Bread is not included in the macros (one slice of rye adds about 80 kcal).

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.