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Almond, Pumpkin Seed & Golden Berry Snack Mix

A recipe from Worldwide.

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Almond, Pumpkin Seed & Golden Berry Snack Mix

Nutrition (per serving)

170Calories
6 gProtein
10 gCarbs
12 gFat
4 gSugar
5 mgSalt

Ingredients

  • 100 g Raw almonds
  • 100 g Raw pumpkin seeds
  • 60 g Dried golden berries (physalis)
  • ½ tsp, optional Cinnamon
  • pinch, optional Flaky sea salt

Method

  1. Toast the almonds and pumpkin seeds in a dry pan over medium heat for 5–6 minutes, stirring, until fragrant. Or roast at 160 °C for 8–10 minutes.
  2. Cool completely, then toss with golden berries, cinnamon and salt.
  3. Store airtight for up to 2 weeks. A serving is about 30 g, a small handful.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.