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BMARCHAI — Enhanced Meal Planner
BMARCHAI — UK Meal Planner
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Daily Calorie Goal
Meals per Day
1 meal
2 meals
3 meals
4 meals
5 meals
Max Sugar per Meal (g)
Min Protein per Meal (g)
Protein
Select all
Roast Beef
Roast Lamb
Roast Pork
Roast Turkey
Roast Chicken
Beef Wellington
Steak (grilled)
Steak & Kidney Pie (filling)
Steak & Kidney Pie (whole)
Shepherd's Pie (lamb)
Cottage Pie (beef)
Bangers & Mash (sausages)
Black Pudding
Kedgeree
Fish & Chips (fish)
Poached Haddock
Grilled Cod
Plaice (pan-fried)
Kippers
Smoked Salmon
Grilled Mackerel
Baked Trout
Smoked Eel
Lancashire Hotpot
Corned Beef
Welsh Rarebit
Scotch Egg
Cheddar (Ploughman's)
Stilton
2 Eggs (Full English)
Fried Egg
Boiled Egg
Scrambled Eggs
Poached Egg (Benedict)
Chicken Pie (filling)
Coronation Chicken
Chicken Tikka Masala (chicken)
Roast Duck
Roast Pheasant
Roast Venison
Game Pie (filling)
Haggis
Tea with Milk
Baked Beans
Pease Pudding
Grilled Halloumi
Toad in the Hole (sausages)
Fish Pie (filling)
Smoked Trout
Mince & Tatties (mince)
Roast Chicken Breast
Roast Beef Slice
Gammon Steak
Pork Sausages (2)
Lincolnshire Sausages
Cumberland Sausage
Bacon (2 rashers)
Back Bacon
British Ham Slice
Pork Pie
Gala Pie Slice
Liver & Onions
Chicken Liver Pâté
Beef Burger Patty
Lamb Chops (2)
Pork Chop
Beef Brisket
Beef Stew
Lamb Stew
Chicken & Leek Pie
Cornish Pasty
Sausage Roll
Chicken Sandwich
Ham Sandwich
Egg Mayo Sandwich
Prawn Cocktail
Fish Cake
Smoked Haddock Fillet
Poached Salmon Fillet
Grilled Sea Bass
Fish Fingers (4)
Scampi
Roast Duck Leg
Turkey Slices
Devilled Kidneys
Oxtail Stew
Beef & Ale Pie
Chicken Kiev
Chicken Goujons
Duck Breast
Venison Steak
Rabbit Stew
Potted Shrimps
Crab Meat
Cockles
Steamed Mussels
Smoked Kipper Fillet
Chicken Curry (UK)
British Beef Curry
Lamb Rogan Josh (UK)
Chicken Jalfrezi
Roast Pigeon
Roast Turkey Leg
Turkey Crown
Lamb Shank
Roast Beef Joint
Roast Pork Belly
Boiled Gammon
Lamb Rump
Lamb Kofta
Beef Meatballs
Pork Meatballs
Lamb Meatballs
Cooked Beef Mince
Cooked Lamb Mince
Cooked Pork Mince
Smoked Pork Loin
Beef Ribs
Pork Ribs
Salt Beef
White Pudding
Hog's Pudding
Lorne Sausage
Haggis Scotch Egg
Smoked Sausage
British Hot Dog
Pickled Egg
Fried Duck Egg
Fried Goose Egg
Poached Haddock & Egg
Fish Pie
Smoked Mackerel Fillet
Boiled Mussels
Steamed Cockles
Smoked Sprats
Grilled Sardines
Jellied Eels
Smoked Eel
Battered Sausage
Liver Pudding
Stewed Tripe
Grilled Kidneys
Beef Heart Stew
Beef Tongue Slice
Roast Ham Joint
Chicken Drumsticks
Roast Chicken Thigh
Roast Chicken Wings
Roast Beef with Gravy
Braised Steak
Smoked Salmon Bagel
Beef Bap
Ham & Cheese Toastie
Chicken Pasty
Beef Samosa
Lamb Seekh Kebab
Chicken Tikka Naan
Prawn & Avocado Sandwich
Steak Slice
Haggis
Black Pudding Slice
White Pudding Slice
Fried Liver & Onions
Boiled Ham
Venison Stew
Rabbit Pie
Steak & Mushroom Pie
Corned Beef Hash
Kedgeree
Smoked Haddock Fillet
Breaded Plaice Fillet
Crab Salad
Sardines on Toast
Fishcake
Smoked Mackerel Pâté
Grilled Trout Fillet
Sea Bass Fillet
Scallops
Whey Protein Shake
Skyr Yogurt
Cottage Cheese
Greek Yogurt (Plain)
Egg Mayo Sandwich
Cheese Omelette
Poached Eggs
Egg Fried Rice
Chicken & Mushroom Pot Noodle
Tuna Pasta Bake
BBQ Chicken Wings
Roast Duck
Beef Rib Slice
Chicken Pot Pie
Lamb Kofta Wrap
Roast Pork Shoulder
Chicken Caesar Wrap
Grilled Lamb Steak
Turkey Meatballs
Beef Lasagne
Lamb Hotpot
Turkey & Stuffing Sandwich
Beef Brisket
Chicken Jalfrezi
Lamb Rogan Josh
Beef Vindaloo
Chicken Korma
Chicken Curry & Rice
Chicken Balti
Prawn Masala
Beef Bangers
Chicken Bangers
Liver Pâté
Duck Pâté
Roast Goose
Pheasant Breast
Roast Quail
Wild Boar Sausage
Duck Confit Leg
Turkey Chili Bowl
Beef Chili Bowl
Chicken & Sweetcorn Soup
Prawn Bisque
Crayfish Salad
Chicken & Ham Pie
Beef Steak Pie
Pork Sausage Roll
Chicken Sausage Roll
Beef & Onion Pastie
King Prawn Skewers
Crab Cakes
Honey Roast Salmon
Garlic Butter Haddock
Fried Calamari
Prawn Cocktail
Fish Pie
Cheese & Ham Quiche Slice
Bacon & Cheese Turnover
Farmhouse Omelette
Peppered Steak
Gammon Steak
Pork Belly Slice
Toad in the Hole
Turkey Cottage Pie
Cottage Pie
Cornish Pasty
Steak & Kidney Pie
Chicken & Mushroom Pie
Beef & Onion Pie
Melton Mowbray Pork Pie
Roast Lamb Shank
Steak & Kidney Pudding
Lancashire Hotpot
Toad in the Hole
Bangers and Mash
Full English Breakfast
Faggots with Gravy
Chicken and Ham Pie
Turkey Lasagne
Gammon Steak with Fried Egg
Liver and Onions
Kidney Stew
Braised Ox Cheek
Salt Beef
Scotch Egg
Haggis
Black Pudding
White Pudding
Breaded Plaice
Fish Pie
Prawn Cocktail
Roast Chicken Sandwich
Turkey Stir Fry
Chicken Stir Fry
Duck Stir Fry
Lamb Stir Fry
Beef Stir Fry
Pork Pie
Roast Leg of Lamb
Roast Shoulder of Lamb
Roast Loin of Pork
Roast Gammon
Roast Beef
Roast Goose
Roast Pheasant
Chicken Tikka Masala
Lamb Tikka Masala
Beef Tikka Masala
Beef Curry & Rice
Turkey Curry & Rice
Chicken & Leek Pie
Lamb & Mint Pie
Beef & Ale Pie
Carbohydrates
Select all
White Bread Slice
Wholemeal Bread Slice
Sliced Baguette
Brown Bread Roll
White Toast
Wholemeal Toast
Butter Croissant
Pain au Chocolat
Plain Scone
Raisin Scone
Victoria Sponge Slice
Jam Doughnut
Custard Tart
Treacle Sponge
Spotted Dick
Jam Roly-Poly
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Jam Sandwich
Potato Wedges
Chips / Fries
Mashed Potato
Roast Potato
Jacket Potato
Yorkshire Pudding
Cheese and Potato Pie
Cottage Pie
Cornish Pasty
Bread Pudding
Flapjack
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Savoury Pie Crust
Potato Pie
Spaghetti Hoops on Toast
Macaroni Cheese
Cheese and Onion Pastie
Steak and Ale Pie
Chicken and Mushroom Pie
Beef and Onion Pie
Pork Pie
Melton Mowbray Pork Pie
Lancashire Hotpot
Cornish Pasty
Bangers and Mash
Cottage Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Mini Cottage Pie
Fish Pie
Chicken Pot Pie
Beef Pie
Potato Pie
Cheese and Potato Pie
Yorkshire Pudding
Roast Potato
Mashed Potato
Potato Wedges
Chips / Fries
Jacket Potato
Spaghetti Hoops on Toast
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Shepherd's Pie
Toad in the Hole
Macaroni Cheese
Spaghetti Bolognese
Lasagne
Cheese on Toast
Beans on Toast
Egg on Toast
Marmite on Toast
Butter on Toast
Jam on Toast
Marmalade on Toast
Crumpet
English Muffin
Hot Cross Bun
Barmbrack
Tea Cake
Victoria Sponge Slice
Jam Roly-Poly
Treacle Sponge
Spotted Dick
Sticky Toffee Pudding
Bakewell Tart
Apple Crumble
Bread and Butter Pudding
Flapjack
Eccles Cake
Cornflake Cake
Parkin
Gingerbread
Treacle Tart
Apple Turnover
Jam Doughnut
Cinnamon Swirl
Sausage Roll
Cheese and Onion Roll
Pork Pie
Melton Mowbray Pork Pie
Cornish Pasty
Lancashire Hotpot
Bangers and Mash
Cottage Pie
Fats
Select all
Avocado
Olive Oil
Peanut Butter
Full Fat Greek Yogurt
Butter (Salted)
Lard
Beef Dripping
Goose Fat
Duck Fat
Olive Oil
Rapeseed Oil (UK)
Sunflower Oil
Margarine (UK Spread)
Avocado
Peanut Butter (Smooth)
Almond Butter
Cashew Butter
Walnuts
Pecans
Macadamia Nuts
Pistachios
Brazil Nuts
Cheddar Cheese (Full Fat)
Double Cream
Clotted Cream
Butter (1 tbsp)
Vegetables
Select all
Boiled Carrots
Steamed Broccoli
Roasted Brussels Sprouts
Mashed Potato
Boiled Potatoes
Roast Potatoes
Steamed Green Beans
Peas
Cauliflower Cheese
Steamed Cauliflower
Baked Sweet Potato
Roasted Parsnips
Steamed Spinach
Cabbage
Braised Red Cabbage
Leek and Potato Soup
Vegetable Soup
Steamed Asparagus
Roasted Red Peppers
Pea and Mint Soup
Carrot and Coriander Soup
Mushy Peas
Roasted Root Vegetables
Stuffed Tomatoes
Courgette Fritters
Cauliflower Soup
Baked Tomatoes
Roasted Butternut Squash
Steamed Leeks
Roast Swede
Pea and Ham Soup
Vegetable Stir Fry
Ratatouille
Vegetable Pie
Vegetable Curry
Stuffed Peppers
Vegetable Lasagne
Mixed Vegetable Medley
Vegetable Casserole
Pea and Potato Mash
Roasted Fennel
Baked Mushrooms
Stuffed Mushrooms
Vegetable Fritters
Roast Aubergine
Steamed Cabbage
Vegetable Hotpot
Roasted Vegetable Tart
Vegetable Shepherd’s Pie
Vegetable Cottage Pie
Steamed Carrots and Peas
Roast Root Vegetable Medley
Cauliflower Cheese Bake
Steamed Broccoli and Cauliflower
Braised Leeks
Vegetable Gratin
Stuffed Courgettes
Roasted Beetroot
Cabbage and Bacon Stir Fry
Vegetable Stew
Vegetable Frittata
Stuffed Cabbage Rolls
Roasted Pumpkin
Vegetable Stir Fry with Noodles
Mushroom and Spinach Pie
Pea and Mint Mash
Roasted Fennel and Carrots
Vegetable Shepherd’s Pie
Root Vegetable Casserole
Steamed Mixed Vegetables
Roasted Vegetable Wellington
Cauliflower and Cheese Soup
Carrot and Parsnip Mash
Vegetable Curry with Rice
Spinach and Cheese Tart
Mushroom and Leek Soup
Vegetable Jalfrezi
Butternut Squash Soup
Vegetable Quiche
Cabbage and Carrot Stir Fry
Vegetable Toad in the Hole
Vegetable Casserole with Lentils
Roasted Vegetable Pasta
Vegetable Pie with Mashed Potato
Baked Vegetable Medley
Vegetable and Lentil Soup
Steamed Peas and Carrots
Roasted Vegetable Skewers
Spinach and Mushroom Stroganoff
Vegetable Risotto
Roasted Cabbage Steaks
Braised Red Cabbage with Apple
Carrot and Parsnip Soup
Vegetable Shepherd’s Pie with Lentils
Vegetable Cottage Pie with Beans
Steamed Broccoli and Carrots
Roasted Beetroot and Carrots
Cauliflower and Broccoli Bake
Mushroom and Vegetable Stroganoff
Vegetable Pie with Root Vegetables
Spinach and Potato Gratin
Vegetable Curry with Lentils
Pea, Spinach and Potato Mash
Steamed Green Beans with Almonds
Vegetable Lasagne with Spinach
Mixed Roasted Vegetables
Butternut Squash and Carrot Soup
Vegetable Stir Fry with Tofu
Baked Spinach and Mushroom Risotto
Roast Parsnips and Carrots
Vegetable and Lentil Shepherd’s Pie
Roasted Vegetable and Bean Casserole
Spinach and Mushroom Quiche
Vegetable Frittata with Herbs
Roasted Carrot and Parsnip Medley
Vegetable Pie with Spinach and Potato
Steamed Mixed Vegetables with Herbs
Roasted Aubergine and Courgette
Vegetable and Bean Hotpot
Roast Pumpkin and Carrot Medley
Spinach and Pea Soup
Roasted Root Vegetables with Herbs
Cauliflower and Spinach Curry
Vegetable Hotpot with Lentils
Mushroom and Spinach Risotto
Roasted Fennel and Carrots Medley
Vegetable Shepherd’s Pie with Cheese
Spinach and Mushroom Hotpot
Roasted Butternut Squash and Carrots
Vegetable Pie with Mixed Root Vegetables
Roasted Carrots, Parsnips and Swede
Steamed Broccoli and Cauliflower Medley
Vegetable and Bean Curry
Roast Pumpkin, Carrot and Parsnip Medley
Spinach and Vegetable Pie
Mushroom, Pea and Carrot Hotpot
Cauliflower, Broccoli and Cheese Bake
Roasted Aubergine and Peppers
Steamed Green Beans and Carrots
Vegetable Shepherd’s Pie with Lentils and Cheese
Vegetable and Bean Hotpot with Herbs
Roast Root Vegetables with Thyme
Cauliflower, Leek and Potato Bake
Spinach, Pea and Carrot Mash
Vegetable Curry with Spinach and Lentils
Roasted Fennel, Carrot and Parsnip
Steamed Broccoli, Carrots and Peas
Mushroom and Spinach Frittata
Roast Pumpkin, Carrot and Swede Medley
Vegetable and Lentil Casserole
Vegetable Lasagne with Mixed Vegetables
Spinach and Potato Gratin with Cheese
Roasted Root Vegetables with Honey Glaze
Steamed Mixed Vegetables with Butter
Vegetable Pie with Cheese Topping
Roasted Carrot and Beetroot Medley
Cauliflower, Broccoli and Carrot Bake
Vegetable and Bean Casserole with Herbs
Steamed Green Beans, Carrots and Peas
Spinach, Mushroom and Pea Hotpot
Roast Butternut Squash, Carrot and Parsnip
Vegetable Shepherd’s Pie with Cheese and Lentils
Mushroom, Spinach and Potato Gratin
Roasted Aubergine, Courgette and Peppers
Vegetable Lasagne with Spinach and Cheese
Steamed Broccoli, Carrots and Cauliflower
Roast Root Vegetables with Garlic
Vegetable Pie with Lentils and Mixed Vegetables
Cauliflower, Spinach and Potato Bake
Vegetable and Bean Hotpot with Cheese
Roasted Carrots, Beetroot and Parsnips
Steamed Broccoli, Green Beans and Carrots
Vegetable Curry with Cauliflower and Peas
Roast Pumpkin, Parsnip and Carrot Medley
Spinach and Lentil Shepherd’s Pie
Mushroom, Pea and Carrot Casserole
Cauliflower, Broccoli and Cheese Bake
Roasted Aubergine, Peppers and Courgette
Steamed Green Beans, Carrots and Peas
Vegetable Shepherd’s Pie with Lentils and Cheese
Vegetable and Bean Hotpot with Herbs
Roast Root Vegetables with Rosemary
Cauliflower, Leek and Potato Bake
Spinach, Pea and Carrot Mash
Vegetable Curry with Spinach and Lentils
Roasted Fennel, Carrot and Parsnip Medley
Steamed Broccoli, Carrots and Peas
Mushroom and Spinach Frittata
Roast Pumpkin, Carrot and Swede Medley
Vegetable and Lentil Casserole
Vegetable Lasagne with Mixed Vegetables
Spinach and Potato Gratin with Cheese
Roasted Root Vegetables with Maple Glaze
Steamed Mixed Vegetables with Olive Oil
Vegetable Pie with Cheese Topping
Roasted Carrot and Beetroot Medley
Cauliflower, Broccoli and Carrot Bake
Vegetable and Bean Casserole with Herbs
Steamed Green Beans, Carrots and Peas
Spinach, Mushroom and Pea Hotpot
Roast Butternut Squash, Carrot and Parsnip
Vegetable Shepherd’s Pie with Cheese and Lentils
Mushroom, Spinach and Potato Gratin
Roasted Aubergine, Courgette and Peppers
Vegetable Lasagne with Spinach and Cheese
Steamed Broccoli, Carrots and Cauliflower
Roast Root Vegetables with Garlic and Herbs
Vegetable Pie with Lentils and Mixed Vegetables
Cauliflower, Spinach and Potato Bake with Cheese
Vegetable and Bean Hotpot with Cheese Topping
Roasted Carrots, Parsnips and Swede with Thyme
Steamed Broccoli, Cauliflower and Carrots
Vegetable Curry with Spinach, Cauliflower and Peas
Roast Pumpkin, Carrot and Parsnip Medley with Herbs
Spinach and Lentil Shepherd’s Pie with Cheese
Mushroom, Pea and Carrot Casserole with Herbs
Cauliflower, Broccoli and Cheese Bake with Cream
Roasted Aubergine, Peppers and Courgette with Olive Oil
Steamed Green Beans, Carrots and Peas with Butter
Vegetable Shepherd’s Pie with Lentils, Cheese and Herbs
Vegetable and Bean Hotpot with Cheese and Herbs
Roast Root Vegetables with Rosemary and Garlic
Cauliflower, Leek and Potato Bake with Cheese
Spinach, Pea and Carrot Mash with Butter
Vegetable Curry with Spinach, Lentils and Cream
Roasted Fennel, Carrot and Parsnip with Honey
Steamed Broccoli, Carrots and Peas with Olive Oil
Mushroom and Spinach Frittata with Cheese
Roast Pumpkin, Carrot and Swede Medley with Olive Oil
Vegetable and Lentil Casserole with Cheese
Vegetable Lasagne with Mixed Vegetables and Cheese
Spinach and Potato Gratin with Cheese and Cream
Roasted Root Vegetables with Maple Glaze and Herbs
Steamed Mixed Vegetables with Olive Oil and Herbs
Vegetable Pie with Cheese Topping and Herbs
Roasted Carrot and Beetroot Medley with Olive Oil
Cauliflower, Broccoli and Carrot Bake with Cheese
Vegetable and Bean Casserole with Herbs and Cheese
Steamed Green Beans, Carrots and Peas with Olive Oil
Spinach, Mushroom and Pea Hotpot with Cheese
Roasted Carrots, Parsnips and Swede with Olive Oil
Steamed Broccoli, Cauliflower and Carrots with Butter
Vegetable Curry with Spinach, Cauliflower, Peas and Lentils
Roast Pumpkin, Carrot and Parsnip Medley with Olive Oil and Herbs
Spinach and Lentil Shepherd’s Pie with Cheese and Herbs
Mushroom, Pea and Carrot Casserole with Cheese
Cauliflower, Broccoli and Cheese Bake with Olive Oil
Roasted Aubergine, Peppers and Courgette with Herbs
Steamed Green Beans, Carrots and Peas with Olive Oil
Vegetable Shepherd’s Pie with Lentils, Cheese and Cream
Vegetable and Bean Hotpot with Cheese, Herbs and Cream
Roast Root Vegetables with Rosemary, Garlic and Olive Oil
Cauliflower, Leek and Potato Bake with Cheese and Cream
Spinach, Pea and Carrot Mash with Butter and Cream
Vegetable Curry with Spinach, Lentils and Creamy Sauce
Roasted Fennel, Carrot and Parsnip with Olive Oil
Steamed Broccoli, Carrots and Peas with Butter and Herbs
Mushroom and Spinach Frittata with Cheese and Herbs
Roast Pumpkin, Carrot and Swede Medley with Butter and Olive Oil
Vegetable and Lentil Casserole with Cheese and Cream
Vegetable Lasagne with Mixed Vegetables, Cheese and Herbs
Spinach and Potato Gratin with Cheese, Butter and Cream
Roasted Root Vegetables with Maple Glaze, Olive Oil and Herbs
Steamed Mixed Vegetables with Olive Oil, Butter and Herbs
Vegetable Pie with Cheese Topping, Butter and Herbs
Roasted Carrot and Beetroot Medley with Olive Oil and Herbs
Cauliflower, Broccoli and Carrot Bake with Cheese, Cream and Herbs
Vegetable and Bean Casserole with Herbs, Cheese and Cream
Steamed Green Beans, Carrots and Peas with Olive Oil and Butter
Spinach, Mushroom and Pea Hotpot with Cheese and Cream
Roasted Carrots, Parsnips and Swede with Butter and Herbs
Steamed Broccoli, Cauliflower and Carrots with Olive Oil and Butter
Vegetable Curry with Spinach, Cauliflower, Peas and Creamy Sauce
Roast Pumpkin, Carrot and Parsnip Medley with Butter and Olive Oil
Spinach and Lentil Shepherd’s Pie with Cheese, Butter and Herbs
Mushroom, Pea and Carrot Casserole with Cheese, Butter and Herbs
Cauliflower, Broccoli and Cheese Bake with Olive Oil and Cream
Roasted Aubergine, Peppers and Courgette with Olive Oil and Herbs
Steamed Green Beans, Carrots and Peas with Butter and Olive Oil
Vegetable Shepherd’s Pie with Lentils, Cheese, Cream and Herbs
Vegetable and Bean Hotpot with Cheese, Butter and Herbs
Roast Root Vegetables with Rosemary, Garlic, Butter and Olive Oil
Cauliflower, Leek and Potato Bake with Cheese, Cream and Butter
Spinach, Pea and Carrot Mash with Butter, Cream and Herbs
Vegetable Curry with Spinach, Lentils, Cream and Herbs
Roasted Fennel, Carrot and Parsnip with Butter and Olive Oil
Steamed Broccoli, Carrots and Peas with Butter, Olive Oil and Herbs
Mushroom and Spinach Frittata with Cheese, Butter and Herbs
Roast Pumpkin, Carrot and Swede Medley with Butter, Olive Oil and Herbs
Vegetable and Lentil Casserole with Cheese, Cream, Butter and Herbs
Vegetable Lasagne with Mixed Vegetables, Cheese, Butter and Herbs
Spinach and Potato Gratin with Cheese, Butter, Cream and Herbs
Roasted Root Vegetables with Maple Glaze, Olive Oil, Butter and Herbs
Steamed Mixed Vegetables with Olive Oil, Butter, Cream and Herbs
Vegetable Pie with Cheese Topping, Butter, Cream and Herbs
Roasted Carrot and Beetroot Medley with Olive Oil, Butter and Herbs
Cauliflower, Broccoli and Carrot Bake with Cheese, Cream, Butter and Herbs
Vegetable and Bean Casserole with Herbs, Cheese, Cream and Butter
Steamed Green Beans, Carrots and Peas with Olive Oil, Butter and Herbs
Spinach, Mushroom and Pea Hotpot with Cheese, Cream and Butter
Roasted Courgettes and Tomatoes with Olive Oil and Herbs
Steamed Carrots and Cabbage with Butter and Herbs
Broccoli and Pea Gratin with Cheese and Cream
Roasted Leeks and Carrots with Butter and Olive Oil
Spinach, Broccoli and Potato Stew with Herbs
Mixed Vegetable Roast with Rosemary and Olive Oil
Cauliflower and Spinach Curry with Cream
Steamed Mixed Greens with Butter
Roast Peppers, Carrots and Broccoli with Garlic and Olive Oil
Vegetable and Chickpea Stew with Herbs
Spinach and Carrot Bake with Cheese
Broccoli and Carrot Mash with Butter
Roast Swede and Carrots with Olive Oil and Herbs
Vegetable and Lentil Pie with Cheese Topping
Stewed Carrots, Peas and Cabbage with Butter
Roasted Vegetable Medley with Balsamic and Olive Oil
Cauliflower Mash with Butter and Cream
Spinach and Pea Soup with Cream
Carrot, Parsnip and Courgette Roast with Herbs
Broccoli and Leek Bake with Cheese Sauce
Vegetable Hotpot with Carrots, Peas, Potatoes and Onions
Roasted Broccoli and Tomatoes with Olive Oil
Steamed Carrot, Pea and Corn Medley
Spinach and Sweet Potato Bake with Cheese
Roasted Cauliflower and Onions with Herbs
Mixed Greens and Carrots in Butter Sauce
Vegetable and Barley Stew with Herbs
Carrot, Broccoli and Pea Bake with Cheese
Roasted Mixed Peppers, Courgettes and Carrots
Spinach, Carrot and Onion Stir Fry
Steamed Courgettes, Carrots and Broccoli with Butter
Roast Cabbage Wedges with Garlic Butter
Spinach and Leek Gratin with Cheese
Carrot and Parsnip Purée with Butter
Roasted Cauliflower and Carrots with Rosemary
Mixed Vegetable Casserole with Herbs
Peas, Carrots and Potatoes in Butter Sauce
Roasted Sweet Potato, Carrot and Beetroot
Spinach and Mushroom Bake with Cheese
Cauliflower and Green Bean Curry
Steamed Broccoli and Carrots with Honey Glaze
Roasted Parsnips and Leeks with Herbs
Spinach and Carrot Soup
Carrot and Swede Mash with Butter
Broccoli, Pea and Courgette Stir Fry
Mushroom, Leek and Broccoli Bake
Roasted Carrot and Pepper Strips
Spinach and Courgette Medley with Olive Oil
Carrot, Onion and Pea Hotpot
Steamed Cauliflower and Cabbage with Butter
Roasted Mixed Autumn Vegetables
Spinach and Pea Gratin with Cheese
Carrot and Parsley Soup
Broccoli and Cabbage Stir Fry
Roasted Carrot and Courgette with Thyme
Steamed Peas, Carrots and Spinach
Mixed Vegetable Fry Up with Olive Oil
Spinach and Onion Bake
Carrot and Cauliflower Roast
Broccoli and Sweetcorn Medley
Roasted Leeks and Mushrooms
Spinach and Mixed Vegetable Casserole
Carrot and Onion Purée
Broccoli and Parsnip Bake
Roasted Carrot, Swede and Green Beans
🥗 Salad
Select All
Mixed Salad
British Garden Salad
English Country Salad
Ploughman's Salad
Beetroot Salad
Carrot and Raisin Salad
Cucumber and Dill Salad
Celery and Apple Salad
Tomato and Red Onion Salad
Radish and Spring Onion Salad
Coleslaw (British Style)
Creamy Potato Salad
Coronation Salad
Waldorf Salad (UK Style)
Pasta Mayonnaise Salad
Cheese and Onion Salad
Chicken Salad (British Style)
Ham and Egg Salad
Tuna Sweetcorn Salad
Beef Salad (Roast Beef)
Smoked Salmon Salad
Couscous Salad (UK Style)
Quinoa Vegetable Salad
Barley and Herb Salad
Mixed Leaf Salad
Rocket and Parmesan Salad
Beetroot and Goat Cheese Salad
Cabbage and Carrot Shredded Salad
Pea and Mint Salad
Spring Greens Salad
British Herb Salad
Apple, Walnut, and Lettuce Salad
Roast Vegetable Salad (UK Style)
Scottish Beetroot Slaw
Kale and Cranberry Salad
Courgette Ribbon Salad
Tomato, Basil, and Mozzarella Salad (UK Style)
Sweet Potato and Spinach Salad
Spinach and Egg Salad
British Radish Salad
Lentil and Carrot Salad
Broccoli and Sultana Salad
Chickpea and Red Pepper Salad
Roasted Parsnip Salad
🍎 Fruits
Select All
Apple
Banana
Apple (British)
Pear (Conference)
Strawberries
Blueberries
Raspberries
Blackberries
Gooseberries
Redcurrants
Blackcurrants
Cherries (Sweet)
Plums (Victoria)
Greengages
Rhubarb (Raw)
Apricots
Damsons
Elderberries
Sloes
Cranberries (Fresh)
Bananas
Grapes (UK Sold)
Orange
Mandarin
Clementine
Tangerine
Lemon
Lime
Grapefruit (Pink)
Grapefruit (White)
Blood Orange
Pineapple
Mango
Papaya
Kiwi
Watermelon
Cantaloupe Melon
Honeydew Melon
Passion Fruit
Pomegranate Seeds
Guava
Dragon Fruit
Starfruit (Carambola)
Lychee
Persimmon (Sharon Fruit)
Coconut Flesh
Figs (Fresh)
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