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Basketball Star Inspired Salmon and Brown Rice Recovery Plate

A recipe from the Athlete Meals collection.

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Basketball Star Inspired Salmon and Brown Rice Recovery Plate

Nutrition (per serving)

610Calories
46 gProtein
52 gCarbs
24 gFat

Ingredients

  • 200g Salmon fillet
  • 1 cup cooked Brown rice
  • 1 cup Broccoli
  • 1 tbsp Olive oil
  • 1 tbsp Lemon juice

Method

  1. Season salmon lightly with salt and pepper.
  2. Bake salmon at 190°C for 15 minutes.
  3. Steam broccoli until tender.
  4. Serve salmon with brown rice and broccoli.
  5. Drizzle olive oil and lemon juice over the dish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.