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Tour de France Cyclist Inspired Jam Rice Cake Energy Squares

A recipe from the Athlete Meals collection.

Athlete Mealstour de france inspiredcycling rice cakes
Tour de France Cyclist Inspired Jam Rice Cake Energy Squares

Nutrition (per serving)

640Calories
16 gProtein
120 gCarbs
8 gFat

Ingredients

  • 2 cups Cooked sticky rice
  • 3 tbsp Strawberry jam
  • 1 tbsp Honey
  • ¼ tsp Sea salt

Method

  1. Mix warm sticky rice with honey and salt.
  2. Press rice into a shallow tray.
  3. Spread jam evenly over the rice.
  4. Cool slightly and cut into squares.
  5. Serve as portable energy snacks.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.