Brian Shaw Inspired Steak, Rice & Broccoli Arm Wrestler Meal
A recipe from the Athlete Meals collection.
Athlete MealsbrianShawInspiredarmWrestlerstrength
Nutrition (per serving)
1000Calories
70 gProtein
90 gCarbs
30 gFat
6 gSugar
520 mgSalt
Ingredients
- 550g Steak (20 oz)
- 2 cups Cooked white rice
- 1 cup Steamed broccoli
- 1 tbsp Olive oil
- to taste Salt & pepper
Method
- Season steak with salt and pepper.
- Grill or pan‑sear to preferred doneness.
- Steam broccoli until tender.
- Place rice on a plate.
- Serve steak and broccoli with rice, drizzle olive oil.
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