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Cristiano Ronaldo Inspired Portuguese Sardine Rice Plate

A recipe from the Athlete Meals collection.

Athlete MealscristianoRonaldoInspiredsardinesportuguese
Cristiano Ronaldo Inspired Portuguese Sardine Rice Plate

Nutrition (per serving)

560Calories
40 gProtein
46 gCarbs
26 gFat
3 gSugar
460 mgSalt

Ingredients

  • 200g Grilled sardines
  • 1 cup White rice
  • ½ cup Tomato slices
  • 1 tbsp Olive oil
  • 2 Lemon wedges

Method

  1. Grill sardines until cooked through.
  2. Place rice on a plate.
  3. Add tomato slices.
  4. Place sardines on top.
  5. Drizzle olive oil and squeeze lemon.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.