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Tom Platz Inspired Massive Leg Day Beef & Potato Meal

A recipe from the Athlete Meals collection.

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Tom Platz Inspired Massive Leg Day Beef & Potato Meal

Nutrition (per serving)

1120Calories
92 gProtein
104 gCarbs
42 gFat
6 gSugar
540 mgSalt

Ingredients

  • 300g Lean ground beef
  • 2 cups Baked potatoes
  • 1 cup Steamed broccoli
  • 1 tbsp Olive oil

Method

  1. Brown beef in a skillet and season with salt and pepper.
  2. Bake potatoes at 200°C for 35 minutes.
  3. Steam broccoli until tender.
  4. Serve beef with potatoes and broccoli, drizzle olive oil.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.