BMARCHAI Open the free app

Tour de France Cyclist Inspired Post-Stage Recovery Rice Bowl

A recipe from the Athlete Meals collection.

Athlete Mealstour de france inspiredcycling recovery bowlpost stage meal
Tour de France Cyclist Inspired Post-Stage Recovery Rice Bowl

Nutrition (per serving)

920Calories
58 gProtein
128 gCarbs
22 gFat

Ingredients

  • 2½ cups Cooked white rice
  • 220g Grilled chicken breast
  • 1 cup Steamed broccoli
  • 1 tbsp Olive oil

Method

  1. Cook rice until fluffy.
  2. Grill chicken breast and slice.
  3. Steam broccoli until tender.
  4. Place rice in a bowl and top with chicken and broccoli.
  5. Drizzle olive oil before serving.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Athlete Meals

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.