Salmon & Asparagus Edamame Pasta
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipeshighProteinsalmonedamamePastahealthyomega3

Nutrition (per serving)
540Calories
62 gProtein
42 gCarbs
18 gFat
4 gSugar
720 mgSalt
Ingredients
- 200g Salmon fillet (skinless)
- 100g dry Edamame pasta
- 10 spears, cut into 2-inch pieces Asparagus
- 1 tbsp Lemon juice
- 1 tsp Olive oil
- 1 tsp Garlic powder
- to taste Salt + pepper
Method
- Boil edamame pasta for 6–8 minutes until al dente. In the last 3 minutes, add asparagus pieces to blanch. Drain together.
- Season salmon with salt, pepper, and garlic powder. Heat olive oil in a non-stick pan over medium-high.
- Cook salmon 3–4 minutes per side until opaque and flakes easily.
- Flake salmon into large pieces. Squeeze lemon juice over.
- Toss cooked pasta, asparagus, and salmon together. Serve warm.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes

Basic Pasta Dough (Classic Fresh Egg Pasta)
370 kcal · 13 g proteinMoong Dal Cheela
880 kcal · 88 g proteinJollof Rice
950 kcal · 85 g proteinKelewele
850 kcal · 85 g proteinMisir Wot Snack Bites
900 kcal · 90 g protein
Creamy Avocado-Cilantro Dressing
80 kcal · 1 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.