David Gandy Inspired Full-Day Male Model Meal Plan II
A recipe from the Celebrity Diets collection.
Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.
Celebrity DietsdavidGandyInspiredmaleModelfullDayleanDiet
Nutrition (per serving)
1900Calories
140 gProtein
180 gCarbs
65 gFat
30 gSugar
850 mgSalt
Ingredients
- 6 Scrambled egg whites
- 2 slices Whole grain toast
- 250g Grilled chicken breast
- 1½ cups Steamed broccoli
- 1½ cups Cooked quinoa
- 200g Grilled salmon
- 1 medium Avocado
- 1 cup Fresh berries
- 20g Almonds
Method
- Breakfast: Scramble egg whites and serve with toast and berries.
- Lunch: Grill chicken and serve with quinoa and broccoli.
- Dinner: Grill salmon and serve with steamed vegetables and avocado.
- Snacks: Eat almonds and extra berries between meals as needed.
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