Hugh Jackman-Inspired Wolverine Recovery Waffles
A recipe from the Celebrity Diets collection.
Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.
Celebrity Dietshugh-jackmanrecoveryhigh-proteinwaffleswolverine
Nutrition (per serving)
460Calories
38 gProtein
44 gCarbs
14 gFat
8 gSugar
380 mgSalt
Ingredients
- ¾ cup Rolled oats (blended)
- 1 scoop (30 g) Whey protein powder
- 1 tsp Baking powder
- ¼ tsp Salt
- 2 large Eggs
- 2 Egg whites
- ½ cup Milk
- 1 tsp Honey
- ¼ cup Greek yogurt
- ½ cup Blueberries
- 1 tbsp Almonds
Method
- Preheat waffle iron to medium-high and lightly grease the plates.
- Whisk together the dry ingredients: rolled oats, whey protein powder, baking powder, salt.
- In a second bowl combine the wet ingredients: eggs, egg whites, milk, honey.
- Pour wet into dry and fold until just combined; rest the batter 5 min to thicken.
- Cook in waffle iron 4–5 min per waffle until deep golden and crisp; keep warm on a rack in a 100°C (210°F) oven.
- Serve topped with greek yogurt, blueberries, almonds — big-protein recovery breakfast after heavy training.
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