Joe Rogan-Inspired Hunter-Gatherer Protein Waffles
A recipe from the Celebrity Diets collection.
Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.
Celebrity Dietsjoe-roganhigh-proteinlow-carbwaffleshunter-gatherer
Nutrition (per serving)
430Calories
36 gProtein
30 gCarbs
18 gFat
6 gSugar
360 mgSalt
Ingredients
- ½ cup Almond flour
- 1 scoop (30 g) Whey or beef protein powder
- 1 tsp Baking powder
- ¼ tsp Salt
- 3 large Eggs
- 1 tbsp Grass-fed butter, melted
- ¼ cup Unsweetened almond milk
- ¼ cup Wild blueberries
- 1 tsp Raw honey
Method
- Preheat waffle iron to medium-high and lightly grease the plates.
- Whisk together the dry ingredients: almond flour, whey or beef protein powder, baking powder, salt.
- In a second bowl combine the wet ingredients: eggs, grass-fed butter, melted, unsweetened almond milk.
- Pour wet into dry and fold until just combined; rest the batter 5 min to thicken.
- Cook in waffle iron 4–5 min per waffle until deep golden and crisp; keep warm on a rack in a 100°C (210°F) oven.
- Serve topped with wild blueberries, raw honey — egg-rich, low-carb waffles inspired by a meat-and-eggs lifestyle.
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