Mashed Banana Vegan Protein Waffles
A recipe from the Celebrity Diets collection.
Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.
Celebrity Dietsveganbananaproteinwaffles
Nutrition (per serving)
350Calories
21 gProtein
55 gCarbs
7 gFat
17 gSugar
270 mgSalt
Ingredients
- ¾ cup Oat flour
- 1 scoop (30 g) Vegan protein powder
- 1 tsp Baking powder
- ½ tsp Cinnamon
- 1 medium Ripe banana, mashed
- ½ cup Unsweetened soy milk
- 1 tsp Vanilla extract
- ½ Sliced banana
- 1 tbsp Walnuts
Method
- Preheat waffle iron to medium-high and lightly grease the plates.
- Whisk together the dry ingredients: oat flour, vegan protein powder, baking powder, cinnamon.
- In a second bowl combine the wet ingredients: ripe banana, mashed, unsweetened soy milk, vanilla extract.
- Pour wet into dry and fold until just combined; rest the batter 5 min to thicken.
- Cook in waffle iron 4–5 min per waffle until deep golden and crisp; keep warm on a rack in a 100°C (210°F) oven.
- Serve topped with sliced banana, walnuts — naturally sweet with no added sugar.
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