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Oat Chia Vegan Protein Waffles

A recipe from the Celebrity Diets collection.

Not affiliated with or endorsed by any person named. These meals are illustrative and may not reflect what anyone actually eats.

Celebrity Dietsveganoatschiaproteinwaffles
Oat Chia Vegan Protein Waffles

Nutrition (per serving)

340Calories
20 gProtein
45 gCarbs
9 gFat
6 gSugar
290 mgSalt

Ingredients

  • 1 cup Rolled oats (blended to flour)
  • 1 scoop (30 g) Vegan protein powder
  • 1 tsp Baking powder
  • ¼ tsp Salt
  • ¾ cup Unsweetened almond milk
  • 1 tbsp Chia seeds + 3 tbsp water (chia egg)
  • 1 tbsp Maple syrup
  • 1 tsp Vanilla extract
  • ½ cup Mixed berries
  • 1 tsp Chia seeds

Method

  1. Preheat waffle iron to medium-high and lightly grease the plates.
  2. Whisk together the dry ingredients: rolled oats, vegan protein powder, baking powder, salt.
  3. In a second bowl combine the wet ingredients: unsweetened almond milk, chia seeds + 3 tbsp water, maple syrup, vanilla extract.
  4. Pour wet into dry and fold until just combined; rest the batter 5 min to thicken.
  5. Cook in waffle iron 4–5 min per waffle until deep golden and crisp; keep warm on a rack in a 100°C (210°F) oven.
  6. Serve topped with mixed berries, chia seeds — a fiber-rich, plant-powered breakfast.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.