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Galaktomelo Kakavia

A recipe from Greece.

🇬🇷 Greecesweetbreaddessert
Galaktomelo Kakavia

Nutrition (per serving)

350Calories
15 gProtein
25 gCarbs
12 gFat
4 gSugar
800 mgSalt

Ingredients

  • 300g fillets Fish (white, like cod)
  • 2 diced Potatoes
  • 1 chopped Onion
  • 3 tbsp Olive oil
  • 1 juiced Lemon
  • 2 cloves Garlic
  • 4 cups Water or broth
  • 2 tbsp chopped Parsley

Method

  1. Step 1: In a pot, heat olive oil and sauté onion and garlic until soft.
  2. Step 2: Add diced potatoes and stir for 2 min.
  3. Step 3: Pour in water/broth, add fish fillets, salt, pepper. Simmer 15-20 min until potatoes tender and fish flakes.
  4. Step 4: Stir in lemon juice and parsley. Simmer 2 more min.
  5. Step 5: Serve hot as comforting fish soup, with bread on side.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.