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Kofta Plakous

A recipe from Greece.

🇬🇷 GreecequickMealbudgetFriendlyonePotlowSodium
Kofta Plakous

Nutrition (per serving)

500Calories
26 gProtein
40 gCarbs
20 gFat
8 gSugar
1300 mgSalt

Ingredients

  • 1 lb ground meat
  • 1/2 cup onion
  • 2 cloves garlic
  • 2 eggs
  • 1 cup bread crumbs
  • 1 tsp salt
  • 1 tsp black pepper

Method

  1. Mix ground meat, onion, garlic, eggs, and bread crumbs
  2. Add salt and black pepper. Mix well
  3. Form into patties and cook in a pan
  4. Cook for 5 minutes on each side or until done

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.