Kopanisti
A recipe from Greece.
🇬🇷 Greecebreadseafood

Nutrition (per serving)
420Calories
25 gProtein
25 gCarbs
20 gFat
4 gSugar
1100 mgSalt
Ingredients
- 200g Feta cheese
- 2-3 jarred or fresh Roasted red peppers
- 3 tbsp Olive oil
- 2 cloves Garlic
- 1 tbsp chopped Fresh mint
- 1/4 tsp Red pepper flakes
- for serving Bread or pita
Method
- Step 1: Crumble feta into a food processor or bowl.
- Step 2: Add roasted red peppers, garlic, mint, red pepper flakes, and olive oil.
- Step 3: Pulse or mash until creamy and spreadable (not too smooth—keep some texture).
- Step 4: Taste and adjust seasoning (feta is salty, so minimal extra salt).
- Step 5: Transfer to a bowl, drizzle extra olive oil on top.
- Step 6: Serve as dip with crusty bread, pita, veggies, or alongside seafood.
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