BMARCHAI Open the free app

Skordalia

A recipe from Greece.

🇬🇷 GreecequickMealonePotlowSodium
Skordalia

Nutrition (per serving)

400Calories
22 gProtein
30 gCarbs
20 gFat
6 gSugar
1050 mgSalt

Ingredients

  • 4 cloves Garlic
  • 2 Potatoes
  • 2 tbsp Olive Oil
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper
  • 1 cup Bread

Method

  1. Mash garlic and potatoes together.
  2. Add olive oil, salt, and pepper, and mix well.
  3. Dip bread into the mixture and serve.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Greece

Thalassino Fricasse

Thalassino Fricasse

380 kcal · 25 g proteinGreek Stuffed Grape Leaves

Greek Stuffed Grape Leaves

400 kcal · 25 g proteinRevithos Karidopita Plakous

Revithos Karidopita Plakous

420 kcal · 20 g proteinGalaktosourina Galaktomelo

Galaktosourina Galaktomelo

400 kcal · 15 g proteinFeta Plakous

Feta Plakous

420 kcal · 22 g proteinKleftiko Plakous

Kleftiko Plakous

460 kcal · 21 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.