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Spanakopita Galaktokokkino

A recipe from Greece.

🇬🇷 Greecebbqsnack
Spanakopita Galaktokokkino

Nutrition (per serving)

460Calories
25 gProtein
45 gCarbs
19 gFat
9 gSugar
1100 mgSalt

Ingredients

  • 1 package Phyllo dough
  • 1 cup Spinach
  • 1 cup Feta cheese
  • 1 cup Milk
  • 1 Egg
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 clove Garlic
  • 2 tbsp Olive oil

Method

  1. Preheat oven to 375°F.
  2. Cut phyllo dough into small squares.
  3. Mix spinach, feta cheese, milk, egg, salt, black pepper, and garlic.
  4. Place a spoonful of spinach mixture onto a phyllo square.
  5. Fold phyllo square to form a triangle and press edges to seal.
  6. Bake for 20 minutes or until golden brown.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.