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Lúpínu próteinstangir (Lupine Protein Bars)

A recipe from Iceland.

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Lúpínu próteinstangir (Lupine Protein Bars)

Nutrition (per serving)

400Calories
35 gProtein
20 gSugar
150 mgSalt

Ingredients

  • 200g Lúpínubaunir (Lupine beans – ground)
  • 200g Döðlur (Dates)
  • 100g Kókos (Coconut)

Method

  1. Maukið allt saman. (Blend everything.)
  2. Þjappið í form og kælið. (Press into mold and chill.)
  3. Skerið í stangir. (Cut into bars.)

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.