Rækju- og fiskisalat (Prawn and Fish Salad)
A recipe from Iceland.
🇮🇸 IcelandpescatarianglutenFreedairyFreenutFreesoyFreeeggFreelowSugarhighProteinlunchicelandicquickMeal

Nutrition (per serving)
500Calories
50 gProtein
10 gSugar
800 mgSalt
Ingredients
- 200g Rækjur (Prawns)
- 200g Þorskur (Cod – cooked)
- 200g Salatblað (Lettuce)
- 50ml Dilldressing (Dill dressing)
Method
- Blandið fisk og rækjur við salat. (Mix fish and prawns with lettuce.)
- Hellið dressing yfir. (Pour dressing over.)
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Iceland

Lúpínu og bauna salat með þangi (Lupine and Bean Salad with Seaweed)
450 kcal · 45 g protein
Bauna- og þang salat (Bean and Seaweed Salad)
400 kcal · 35 g protein
Hangikjötssalat (Smoked Lamb Salad)
400 kcal · 40 g protein
Ostur og kex (Cheese and Crackers)
450 kcal · 25 g protein
Bauna- og sveppasalat (Bean and Mushroom Salad)
450 kcal · 35 g protein
Jólaölsúp (Christmas Ale Soup)
500 kcal · 15 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.