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Aguas Frescas - Agua de Jamaica (Hibiscus)

A recipe from Mexico.

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Aguas Frescas - Agua de Jamaica (Hibiscus)

Nutrition (per serving)

120Calories
1 gProtein
30 gSugar
10 mgSalt

Ingredients

  • 200g Dried hibiscus flowers (jamaica)
  • 4 liters Water
  • to taste (about 1 cup) Sugar
  • optional squeeze Lime

Method

  1. Rinse jamaica flowers.
  2. Boil in water 10 minutes, steep 1 hour.
  3. Strain, add sugar while warm.
  4. Cool, serve over ice.
  5. Ruby red refreshing classic.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.