BMARCHAI Open the free app

Cahuamanta (Sonora Manta Ray Soup)

A recipe from Mexico.

🇲🇽 MexicoregionalsonoraseafoodglutenFreedairyFreenutFreesoyFreeeggFree
Cahuamanta (Sonora Manta Ray Soup)

Nutrition (per serving)

500Calories
40 gProtein
8 gSugar
1400 mgSalt

Ingredients

  • rehydrated Dried manta ray
  • spicy Chile colorado broth

Method

  1. Cook dried ray in red chile.
  2. Taco or soup.
  3. Obregón specialty.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Mexico

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.