BMARCHAI Open the free app

Quesadillas de Flor de Calabaza (Squash Blossom Quesadillas)

A recipe from Mexico.

🇲🇽 MexicovegetarianseasonalglutenFreeOptionnutFreesoyFree
Quesadillas de Flor de Calabaza (Squash Blossom Quesadillas)

Nutrition (per serving)

450Calories
20 gProtein
8 gSugar
1000 mgSalt

Ingredients

  • 8 Corn tortillas
  • 200g cleaned Squash blossoms
  • 300g Oaxaca or mozzarella cheese
  • chopped Epazote
  • sautéed Onion
  • for cooking Oil or lard

Method

  1. Clean blossoms, chop.
  2. Sauté with onion and epazote.
  3. Warm tortilla on comal.
  4. Add cheese and blossom mix.
  5. Fold or top with second tortilla.
  6. Cook until cheese melts and tortilla crisps.
  7. Delicate summer quesadilla.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Mexico

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.