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Laing (Taro Leaves in Coconut Milk - Vegan)

A recipe from Philippines.

🇵🇭 PhilippinesveganpescatariandairyFreeglutenFreenutFreesoyFreeeggFreedinnerfilipinoonePot
Laing (Taro Leaves in Coconut Milk - Vegan)

Nutrition (per serving)

550Calories
12 gProtein
25 gCarbs
45 gFat
8 gSugar
700 mgSalt

Ingredients

  • 200g Dried taro leaves
  • 500ml Coconut milk
  • 30g Ginger
  • 6 cloves Garlic
  • 5 pieces Chili
  • 1 medium Onion
  • 150g cooked Rice

Method

  1. In a pot, sauté minced garlic, ginger, chopped onion, and sliced chilies until aromatic.
  2. Add dried taro leaves and gently press down to submerge in coconut milk (do not stir vigorously at first).
  3. Pour in coconut milk and bring to a simmer over medium heat.
  4. Cook uncovered on low heat for 30-45 minutes, stirring occasionally once leaves soften, until creamy and oil separates.
  5. Season with salt to taste. Simmer until desired thickness.
  6. Serve with cooked rice.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.