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BBQ Pineapple and Fermented Bean Sprout Dessert Tart

A recipe from singapore.

🇸🇬 singaporeBBQFermented
BBQ Pineapple and Fermented Bean Sprout Dessert Tart

Nutrition (per serving)

480Calories
10 gProtein
82 gCarbs
15 gFat
25 gSugar
1100 mgSalt

Ingredients

  • 1 sheet Shortcrust pastry
  • 150g Pineapple chunks
  • 200g Fermented bean sprouts
  • 2 tbsp Soy sauce
  • 30g Brown sugar
  • 1 tbsp Sesame oil
  • 1 tsp Ginger, grated
  • 1 tsp Garlic, minced
  • 1/2 tsp Red chili flakes
  • 2 tbsp Fresh cilantro
  • 2 Lime wedges

Method

  1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Roll out the shortcrust pastry on a lightly floured surface, then cut into 5 equal circles, each about 8 cm in diameter.
  3. Place each pastry circle onto the prepared baking sheet, pressing gently into a tart pan to form a shallow base.
  4. Bake the pastry shells for 10 minutes until they are lightly golden, then remove and let them cool slightly.
  5. In a skillet, heat sesame oil over medium heat, then add the minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
  6. Add the fermented bean sprouts to the skillet, stirring to coat them in the aromatics, and cook for 3–4 minutes until they begin to soften.
  7. Stir in the soy sauce, brown sugar, and red chili flakes, cooking for an additional 2 minutes until the mixture is glossy and the flavors are well blended.
  8. Spread a thin layer of the bean sprout mixture onto each cooled pastry shell, leaving a small border around the edge.
  9. Arrange pineapple chunks on top of the bean sprout layer, then drizzle each tart with a small amount of soy sauce for a savory-sweet glaze.
  10. Return the tarts to the oven and bake for an additional 8–10 minutes, watching closely until the pineapple is caramelized and the pastry edges are crisp.
  11. Remove from the oven, let them cool for 5 minutes, then garnish each tart with fresh cilantro and a squeeze of lime juice.
  12. Serve warm as a party snack, offering guests the option to dip the tart into a small bowl of sweet chili sauce for extra heat.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.