🇸🇬 singapore recipes
240 singapore recipes with calories, protein, carbs and fat per serving.

American Peanut Butter & Banana Toast
480 kcal · 16 g protein
Apple Cinnamon Protein Shake
275 kcal · 25 g protein
Apple Grape Protein Shake
290 kcal · 25 g protein
Apple Pie Protein Shake
280 kcal · 27 g proteinBak Kut Teh
720 kcal · 28 g proteinBaked Roti Prata with Egg
460 kcal · 20 g proteinBaked Salmon with Avocado Salsa & Seed Sprinkle
540 kcal · 36 g proteinBaked Salmon with Roasted Vegetables & Walnut Sprinkle (Meal Prep)
510 kcal · 34 g protein
Banana Protein Shake (Banana-Flavored Powder)
310 kcal · 28 g proteinBBQ Chicken Satay
350 kcal · 22 g proteinBBQ Chicken Satay Skewers
450 kcal · 25 g proteinBBQ Chicken Satay with Fermented Bean Sprouts
480 kcal · 32 g proteinBBQ Coconut Sticky Rice Cake
520 kcal · 8 g proteinBBQ Pineapple and Fermented Bean Sprout Dessert Tart
480 kcal · 10 g proteinBBQ Pork Roti Prata
500 kcal · 28 g proteinBBQ Pork Roti Prata with Fermented Pickled Onions
610 kcal · 28 g proteinBBQ Rojak
580 kcal · 16 g proteinBerry Avocado Yogurt Protein Shake
420 kcal · 28 g proteinBerry Flax Smoothie with Almond Butter
400 kcal · 18 g protein
Birthday Cake Protein Shake
320 kcal · 28 g protein
Blueberry Muffin Protein Shake
285 kcal · 27 g protein
Budget-Friendly Singapore Laksa Soup
480 kcal · 22 g protein
Caramel / Salted Caramel Protein Shake
310 kcal · 28 g protein
Caramel Coffee Protein Shake
300 kcal · 28 g proteinCauliflower Chili Crab
520 kcal · 32 g protein
Cherry Vanilla Protein Shake
280 kcal · 25 g protein
Chicken & Broccoli Stir-Fry
420 kcal · 38 g proteinChicken Hainanese Rice
520 kcal · 28 g proteinChicken Satay
520 kcal · 28 g proteinChicken Satay Skewers
520 kcal · 32 g proteinChicken, Lentil & Avocado Salad with Olive Oil
510 kcal · 38 g proteinChili Chicken Rice
520 kcal · 28 g proteinChili Crab
700 kcal · 30 g proteinChili Crab Bites
450 kcal · 25 g proteinChili Crab Toast
520 kcal · 18 g proteinChilli Prawn Salad
480 kcal · 32 g proteinChilli Prawn Salad with Coconut Rice
520 kcal · 28 g protein
Chocolate Chip Cookie Protein Shake
290 kcal · 28 g protein
Chocolate Hazelnut Protein Shake
295 kcal · 28 g protein
Chocolate Peanut Butter Protein Shake
380 kcal · 32 g protein
Chocolate Peanut Butter Protein Shake (Dual Flavor or PB Powder)
370 kcal · 32 g protein
Churro Protein Shake
280 kcal · 28 g protein
Cinnamon Roll Protein Shake
330 kcal · 29 g protein
Cinnamon Toast Protein Shake
280 kcal · 28 g protein
Classic Ants on a Log
220 kcal · 8 g protein
Classic Coffee Protein Shake
275 kcal · 28 g protein
Classic Overnight Oats
380 kcal · 14 g protein
Classic Vanilla Protein Shake
280 kcal · 30 g protein
Coconut Cream Protein Shake
290 kcal · 28 g proteinCoconut Milk Sweet Soup
430 kcal · 10 g protein
Coffee Cake Protein Shake
290 kcal · 28 g protein
Coffee Protein Shake (Iced)
260 kcal · 28 g protein
Cookie Dough Protein Shake
360 kcal · 30 g protein
Cookies & Cream Protein Shake
340 kcal · 29 g protein
Cotton Candy Protein Shake
275 kcal · 27 g protein
Cranberry Apple Protein Shake
265 kcal · 25 g protein
Cranberry Orange Protein Shake
260 kcal · 25 g proteinCrispy Chicken Satay Skewers
480 kcal · 35 g proteinCrispy Fried Bread Salad with Sweet Chili Dressing
480 kcal · 18 g proteinCurry Laksa
500 kcal · 20 g proteinCurry Laksa Soup
480 kcal · 22 g proteinCurry Laksa with Egg
580 kcal · 22 g proteinEgg & Avocado Breakfast Plate with Seeds & Berries
480 kcal · 22 g proteinEgg Drop Soup with Tofu
330 kcal · 26 g proteinEgg Drop Soup with Tofu and Spinach
395 kcal · 28 g protein
Egg Fried Rice with Shrimp and Peas
410 kcal · 28 g proteinFermented Durian Cheesecake with Toasted Coconut Crust
610 kcal · 12 g proteinFermented Fish Toast (Ikan Bakar Toast) for Party Snacks
520 kcal · 22 g proteinFermented Fish Toast (Ikan Bakar)
420 kcal · 22 g proteinFish Head Curry
630 kcal · 28 g proteinFish Soup with Rice (Teochew Style Light)
420 kcal · 36 g protein
Frozen Peanut Butter Banana Bites
210 kcal · 6 g protein
Ghanaian Peanut Butter Rice (Simple One-Pot)
520 kcal · 18 g proteinGhanaian Peanut Soup (Nkate Nkwan style)
540 kcal · 28 g protein
Grape Protein Shake
290 kcal · 25 g proteinGreek Yogurt Bowl with Berries, Nuts & Seeds
410 kcal · 24 g protein
Greek Yogurt with Fruit & Honey
380 kcal · 24 g proteinGrilled Chicken & Orange Avocado Salad
490 kcal · 36 g proteinGuava Berry Smoothie Bowl with Nuts & Seeds
390 kcal · 14 g proteinGym Food Chocolate Peanut Butter Cheesecake
420 kcal · 22 g proteinHainanese Chicken Rice
480 kcal · 30 g proteinHainanese Chicken Rice Bites
480 kcal · 22 g proteinHainanese Chicken Rice Breakfast Bowl
460 kcal · 28 g proteinHainanese Chicken Rice Pancakes
480 kcal · 18 g proteinHainanese Chicken Rice Soup
520 kcal · 28 g proteinHainanese Chicken Rice with a Twist
520 kcal · 30 g proteinHainanese Chicken Rice with Tea-Infused Broth
480 kcal · 28 g proteinHainanese Chicken Salad
520 kcal · 35 g proteinHainanese Chicken Soup
520 kcal · 35 g protein
Healthy Peanut Butter & Banana Rice Cake
240 kcal · 8 g protein
Healthy Peanut Butter Berry Toast
290 kcal · 11 g protein
Healthy Peanut Butter Celery & Carrot Sticks
200 kcal · 8 g protein
Healthy Peanut Butter Cottage Cheese Bowl
280 kcal · 22 g protein
Healthy Peanut Butter Cucumber Bites
180 kcal · 7 g protein
Healthy Peanut Butter Greek Yogurt Dip with Fruit
260 kcal · 16 g protein
Healthy Peanut Butter Overnight Chia Pudding
310 kcal · 12 g protein
Healthy Peanut Butter Protein Balls
130 kcal · 7 g proteinHigh Protein Kaya Cake
400 kcal · 28 g protein
Hokkien Mee (Lighter Stir-Fried Version)
580 kcal · 26 g protein
Iced Coffee Protein Shake
270 kcal · 28 g protein
Iced Latte Protein Shake
280 kcal · 28 g protein
Indulgent Peanut Butter Brownie Bites
180 kcal · 4 g protein
Indulgent Peanut Butter Chocolate Drizzled Popcorn
320 kcal · 7 g protein
Indulgent Peanut Butter Chocolate Truffles
140 kcal · 3 g protein
Indulgent Peanut Butter Cookie Dough Bites (Edible)
150 kcal · 4 g protein
Indulgent Peanut Butter Cup Energy Bites
160 kcal · 5 g protein
Indulgent Peanut Butter Hot Fudge Sundae Snack
380 kcal · 9 g protein
Indulgent Peanut Butter S'mores Bites
170 kcal · 4 g proteinKaya Custard in One Pot
450 kcal · 12 g protein
Kaya Toast
300 kcal · 6 g protein
Kaya Toast (Sweet Coconut Butter Toast)
350 kcal · 8 g protein
Kaya Toast (Vegan)
400 kcal · 6 g protein
Kaya Toast with Coconut Scramble
480 kcal · 18 g proteinKaya Toast with Soft Boiled Eggs
420 kcal · 18 g proteinKaya Toast with Soft-Boiled Egg
550 kcal · 20 g proteinKaya Toast with Soft-Boiled Eggs and Teh Tarik
520 kcal · 18 g proteinKaya Toast with Soft‑Boiled Egg and Chili Sambal
460 kcal · 18 g protein
Key Lime Pie Protein Shake
275 kcal · 27 g proteinKiwi Orange Strawberry Spinach Salad with Walnuts & Flax
380 kcal · 12 g proteinLaksa Bites
500 kcal · 20 g protein
Laksa Soup
650 kcal · 28 g protein
Laksa Soup (Singapore Laksa)
650 kcal · 20 g proteinLarge Batch Vegan Chickpea & Vegetable Curry (Meal Prep)
480 kcal · 18 g proteinLarge Batch Vegan Coconut Lentil Soup (Meal Prep)
390 kcal · 18 g proteinLarge-Batch Chickpea & Vegetable Stew with Olive Oil & Seeds
400 kcal · 16 g proteinLarge-Batch Egg Muffin Cups with Spinach, Seeds & Cheese
180 kcal · 14 g proteinLarge-Batch Tofu & Vegetable Curry with Flax (Meal Prep)
440 kcal · 24 g protein
Lemon / Lemon Bar Protein Shake
280 kcal · 27 g proteinLentil, Walnut & Roasted Vegetable Bowl
470 kcal · 22 g proteinLow Carb Durian Pudding
350 kcal · 20 g protein
Low Sodium Singapore Hokkien Mee
480 kcal · 26 g proteinLow-Carb Chili Crab Dip
410 kcal · 28 g protein
Mango Juice Protein Shake
285 kcal · 25 g protein
Maple Waffle Protein Shake
285 kcal · 28 g protein
Matcha Green Tea Protein Shake
270 kcal · 27 g protein
Matcha Protein Shake
275 kcal · 27 g proteinMeal-Prep Baked Chicken with Sweet Potato, Broccoli & Almonds
490 kcal · 38 g proteinMeal-Prep Chicken, Lentil & Vegetable Soup
380 kcal · 32 g proteinMeal-Prep Chickpea, Spinach & Tomato Stew
370 kcal · 16 g protein
Mint Chocolate Protein Shake
300 kcal · 28 g protein
Mocha Iced Coffee Protein Shake
295 kcal · 28 g protein
Mocha Protein Shake
290 kcal · 28 g protein
Mocha Protein Shake (Mocha or Coffee-Flavored Powder)
280 kcal · 28 g proteinNasi Lemak
520 kcal · 18 g protein
No-Bake Peanut Butter Cheesecake Cups
320 kcal · 9 g protein
No-Bake Peanut Butter Granola Bars
190 kcal · 6 g protein
Oatmeal Pancakes
410 kcal · 16 g protein
Oatmeal with Peanut Butter & Banana
510 kcal · 18 g protein
One-Pot Laksa
520 kcal · 28 g proteinOrange Almond Chickpea Salad
450 kcal · 18 g protein
Orange Cream / Dreamsicle Protein Shake
290 kcal · 27 g protein
Orange Creamsicle Protein Shake
280 kcal · 25 g proteinOrange Kiwi Guava Smoothie with Yogurt & Flax
350 kcal · 18 g protein
Orange Mango Protein Shake
285 kcal · 25 g protein
Peanut Butter Apple Slices
250 kcal · 8 g protein
Peanut Butter Banana Ice Cream (Nice Cream)
280 kcal · 8 g protein
Peanut Butter Banana Oatmeal
460 kcal · 16 g protein
Peanut Butter Banana Smoothie (Global)
420 kcal · 16 g protein
Peanut Butter Banana Toast
480 kcal · 16 g protein
Peanut Butter Brownie Batter Dip
340 kcal · 9 g protein
Peanut Butter Cheesecake Stuffed Strawberries
160 kcal · 4 g protein
Peanut Butter Chocolate Chip Cookies
175 kcal · 4 g protein
Peanut Butter Chocolate Chip Skillet Cookie
380 kcal · 9 g protein
Peanut Butter Chocolate Fudge (No-Bake)
190 kcal · 5 g protein
Peanut Butter Cookies (American Classic)
180 kcal · 5 g protein
Peanut Butter Energy Balls (Global Snack)
140 kcal · 5 g protein
Peanut Butter Fluffernutter Rice Krispie Treats
190 kcal · 4 g protein
Peanut Butter Fudge Squares
170 kcal · 4 g protein
Peanut Butter Hot Chocolate
280 kcal · 9 g protein
Peanut Butter Ice Cream Sandwich
360 kcal · 8 g protein
Peanut Butter Overnight Oats (Global Runner Style)
480 kcal · 18 g protein
Peanut Butter Popcorn
260 kcal · 7 g protein
Peanut Butter Pretzel Bites
240 kcal · 8 g protein
Peanut Butter Protein Shake (Peanut Butter-Flavored Powder)
360 kcal · 30 g protein
Peanut Butter Rice Cake Stacks
280 kcal · 10 g protein
Peanut Butter Stuffed Chocolate Dates Deluxe
180 kcal · 4 g protein
Peanut Butter Stuffed Dates
160 kcal · 4 g protein
Peanut Butter Yogurt Parfait
320 kcal · 18 g proteinPeanut Sweet Soup
440 kcal · 11 g protein
Pina Colada Protein Shake
285 kcal · 27 g protein
Pineapple Orange Protein Shake
280 kcal · 25 g protein
Pineapple Tropical Protein Shake
270 kcal · 25 g protein
Root Beer Float Protein Shake
285 kcal · 27 g proteinRoti Prata
410 kcal · 10 g proteinRoti Prata with Chicken Curry
470 kcal · 22 g proteinRoti Prata with Egg Curry
700 kcal · 25 g protein
S'mores Protein Shake
295 kcal · 28 g proteinSalmon, Avocado & Berry Salad with Olive Oil Dressing
520 kcal · 34 g protein
Savory Oatmeal with Egg & Spinach
390 kcal · 20 g proteinSingapore Chili Chicken
480 kcal · 28 g protein
Singapore Chili Crab
610 kcal · 32 g protein
Singapore Chili Crab (Kid Friendly Version)
480 kcal · 22 g protein
Singapore Chili Crab (One-Pot)
520 kcal · 30 g proteinSingapore Chili Crab Bites
520 kcal · 20 g proteinSingapore Chili Crab Omelette Breakfast
520 kcal · 28 g proteinSingapore Chili Crab Soup
530 kcal · 35 g proteinSingapore Chilli Salad with Fresh Seafood
470 kcal · 28 g proteinSingapore Chilli Tuna Salad
410 kcal · 24 g proteinSingapore Fish Soup (Ikan Kembung Soup)
350 kcal · 28 g proteinSingapore Laksa
520 kcal · 22 g proteinSingapore Laksa Salad
520 kcal · 28 g protein
Singapore Laksa Soup
480 kcal · 22 g protein
Singapore Laksa Soup in One Pot
520 kcal · 22 g proteinSingapore Nasi Lemak (Rice with Coconut Milk)
630 kcal · 22 g proteinSingaporean Hainanese Chicken Rice Soup
380 kcal · 22 g protein
Snickerdoodle Protein Shake
280 kcal · 28 g proteinStrawberry Kiwi Chia Yogurt Parfait
380 kcal · 20 g protein
Strawberry Protein Shake
290 kcal · 27 g proteinSweet Coconut Milk Soup (Kaya Soup)
410 kcal · 7 g proteinTamarind Fish Soup
480 kcal · 26 g protein
Tiramisu Protein Shake
320 kcal · 29 g protein
Toasted Marshmallow Protein Shake
285 kcal · 28 g proteinTofu & Vegetable Stir-Fry with Flax & Sesame
480 kcal · 26 g proteinTofu Scramble with Spinach, Seeds & Berries on the Side
420 kcal · 26 g protein
Tropical Mango Protein Shake
310 kcal · 28 g protein
Tropical Mixed Juice Protein Shake
275 kcal · 25 g protein
Tropical Pineapple Coconut Protein Shake
300 kcal · 27 g protein
Tuna and Avocado Salad with Sesame Dressing
360 kcal · 32 g protein
Vanilla Latte Protein Shake
280 kcal · 28 g protein
Vanilla Matcha Protein Shake
280 kcal · 28 g protein
Vegan and Gluten‑Free Kaya Pancakes
280 kcal · 8 g proteinVegan Chili Crab
420 kcal · 22 g proteinVegan Coconut Lentil Soup
310 kcal · 18 g proteinVegan Curry Laksa
520 kcal · 12 g proteinVegan Hainanese Curry Rice
480 kcal · 9 g proteinVegan Hainanese-Style Tofu Rice (Single)
540 kcal · 22 g protein
Vegan Kaya Toast with Coconut Milk Tea
350 kcal · 6 g proteinVegan Laksa
520 kcal · 10 g proteinVegan Laksa (Single Serve)
580 kcal · 18 g protein
Vegan Peanut Butter Banana Rice Bowl (Single)
560 kcal · 16 g protein
Vegetarian and Dairy‑Free Singapore Laksa Noodle Soup
410 kcal · 12 g proteinVegetarian Chili Congee
430 kcal · 12 g proteinVegetarian Nasi Lemak
480 kcal · 10 g proteinWarm Chicken, Quinoa & Avocado Bowl
530 kcal · 38 g proteinWarm Egg & Spinach Scramble with Seeds & Berries
410 kcal · 24 g proteinWarm Greek Yogurt Breakfast Bowl with Warm Berries & Seeds
390 kcal · 22 g proteinWarm Quinoa Porridge with Yogurt, Berries & Seeds
430 kcal · 18 g proteinWarm Salmon & Lentil Bowl with Olive Oil Dressing
520 kcal · 36 g proteinWarm Tofu & Spinach Coconut Bowl with Flax
450 kcal · 24 g proteinWarm Turkey & Bean Chili with Avocado & Seeds
480 kcal · 36 g proteinPlan your week with singapore meals
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Try it free in BmarchaiGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.