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Tiramisu Protein Shake

A recipe from singapore.

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Tiramisu Protein Shake

Nutrition (per serving)

320Calories
29 gProtein
20 gCarbs
8 gFat
10 gSugar
210 mgSalt

Ingredients

  • 1 scoop Tiramisu-flavored protein powder
  • 280 ml Milk
  • 5 cubes Ice
  • pinch Cocoa powder dusting (optional)

Method

  1. Blend tiramisu protein powder with milk and ice until creamy.
  2. Dust with a little cocoa powder on top.
  3. Dessert-like tiramisu protein shake.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.