BMARCHAI Open the free app

Tropical Mango Protein Shake

A recipe from singapore.

🇸🇬 singaporeproteinShaketropicalmangorefreshingpostWorkout
Tropical Mango Protein Shake

Nutrition (per serving)

310Calories
28 gProtein
32 gCarbs
5 gFat
22 gSugar
180 mgSalt

Ingredients

  • 1 scoop Vanilla protein powder
  • 120 g Frozen mango
  • 250 ml Milk or coconut water
  • a few cubes Ice

Method

  1. Blend protein powder, frozen mango, liquid and ice until smooth.
  2. Bright, tropical protein shake.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from singapore

Cotton Candy Protein Shake

Cotton Candy Protein Shake

275 kcal · 27 g proteinMeal-Prep Chickpea, Spinach & Tomato Stew

Meal-Prep Chickpea, Spinach & Tomato Stew

370 kcal · 16 g proteinGreek Yogurt with Fruit & Honey

Greek Yogurt with Fruit & Honey

380 kcal · 24 g proteinChicken Satay

Chicken Satay

520 kcal · 28 g proteinBBQ Pork Roti Prata with Fermented Pickled Onions

BBQ Pork Roti Prata with Fermented Pickled Onions

610 kcal · 28 g proteinFermented Fish Toast (Ikan Bakar)

Fermented Fish Toast (Ikan Bakar)

420 kcal · 22 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.